Extracted from fresh coconut flesh, Virgin coconut oil holds the most nutrients compared to refined or fractionated.
Coconut is made up of almost 100% fat and therefore contains mainly vitamin E, as well as some fatty acids.

Benefits of virgin coconut oil: it has numerous health benefits including being a well known mouthwash. It is a great moisturiser for dry skin and soothes and heals dried cuticles and nail beds amongst its plethora of benefits.
Uses: Useful as a lip balm, make up remover and so much more.
Check out our blog for more benefits and uses including recipes.