If you suffer from dry skin, you may benefit from rubbing on some body oil after your bath or shower. This homemade body oil will soothe and hydrate and bring refreshment with a hint of […]

Castor oil is well renowned for its hair growth properties – Jamaican Castor Oil has become a go to for natural hair enthusiasts. But did you know that you can get those same benefits from […]

Almond oil is such a versatile oil for both kitchen and beauty cupboards. When ingested it is said to reduce cholesterol and lower blood sugar levels making it an attractive oil to use in recipes […]

A carrier oil is the fat that has been extracted from a seed, nut, or other plant that is naturally high in essential fatty acids, by pressing and squeezing or crushing it. It’s called a […]

Body scrubs can turn your standard morning shower into an invigorating and rejuvenating spa experience. An exfoliating body scrub cleanses your skin while gently buffing away dead skin cells to reveal a radiant new layer […]

One of the distinguishing characteristics of virgin coconut oil versus refined oil is that the virgin oil is solid in winter. This is due to the fatty acids in virgin oil remaining intact and this […]

There’s nothing worse than having to take your shoes off and exposing rough cracked heels, corns, bunions and blisters. Our feet carry us many miles on a daily basis and they deserve special treatment after […]

We are currently keeping a close eye on the rapidly changing situation with regards to the Corona Virus. Here are some measures we have taken to deal with the new environment: Some of you are […]

African Black Soap is a potent skin cleanser which you can use from between 3 times a week to daily on your face and body depending on your skin sensitivity to the soap. Some of […]

You can use your ABS in a way that is most convenient for you. You can just rub it between your hands and apply the lather to your face and body – our ABS lathers […]

The best way to store your African Black Soap (ABS) in the bathroom is on a perforated soap dish. This will prevent your soap from going  all mushy as it already has a soft texture. […]

Due to customer request our beautiful authentic African black soap now comes in a palm oil free version. Buy it here https://sheahealing.co.za/product/african-black-soap-palm-oil-free/

If your lips are dry and flaky or you just want to ensure that they are looking their best in the summer months, try this easy lips scrub recipe at home. Jojoba and honey lip […]

When you start collecting essential oils for beauty, skin care, or natural health, you will need to find a good place to put them. When you have just one or two, it is easy to […]

Health Benefits of Hemp Oil Have you been searching for an easy way to combat aging while getting the nutrients that you need? Sometimes the things we’re looking for can come from more convenient sources […]

Essential oils are very popular due to the benefits attached to them. For natural product enthusiasts, using essential oils is attractive because they are so versatile. Anyone can use essential oils according to their needs. […]

A scalp massage is a great way to enhance hair health. Scalp massages not only feel good, they enhance hair health by improving circulation and allowing more blood to flow to the scalp area. This […]

To have truly luscious lips throughout the entire day it is essential to use a lip balm or some other kind of lip moisturizer. This is because the lips do not contain any oil or […]

Oil pulling is an alternative method of maintaining oral health. Read more about oil pulling using coconut oil here. You can also use Olive oil or Almond oil. Ingredients are available from sheahealing.co.za

Several years ago a popular magazine called coconut oil a miracle food, touting its ability to burn fat, help the thyroid and increase energy. In fact coconut as a whole plays a very important part in […]

So you want to use a scrub in winter too to remove dead skin cells and freshen up the skin appearance and lots of shea butter to moisturise right. Here’s a simple recipe you can […]

Some of us tend to suffer from dry cracked lips in winter and whilst we may turn to our trusted pot of lip balm for all day hydration, using a lip scrub can be a […]

½ cup shea butter ⅛ cup jojoba oil ½ cup coconut oil 20 drops lemongrass essential oil Large glass jar or small glass jar Directions: Put shea butter, coconut oil and jojoba oil in glass […]

We love it for it’s gorgeous smell but this essential oil is great in your skincare routine and your medicine cabinet. This article outlines some of the benefits. Never use essential oils undiluted. For skin […]

African hair growth secret from Chad! This powder has been used by the women of Chad to grow their hair and make it strong. Mix it with a little water and your oil of choice […]